Workshops and Retreats
 

 

Sound Bath 

with Megan Sloan
Fri 8/17/2018 6:30 pm - 7:30 pm

This is a special class given by Megan Sloan. A sound bath is a special event in which you are bathed in vibrations coming from crystal singing bowls that are played while you rest in a supported reclining position. The ceremony starts and finishes with a short meditation to help you set your body-mind and integrate the experience at the end.

This practice uses the power of sound to help the nervous system relax. Deep relaxation is known to have healing and restorative effects. Students often report they feel clearer, calmer and sometimes experience less physical pain and a better sleep after a session.

$30 - Class size is limited